Well Within - be well within -


New Students

About Us

Contact Us


Kundalini Yoga Nationwide
with Jai Kartar Kaur
In Cork, Dublin and Westport
Cork Orientation - January 17th
Dublin Orientation - January 24th
Westport Orientation - January 31st
more info...

Kundalini Yoga & Meditation Classes in LOUTH
10 week courses begin on the 13th & 14th of January
more info...

Kundalini Yoga & Meditation Classes in DUBLIN
2015 classes now on in 2 locations
more info...
Radiant Child Yoga Progam
Learn how to teach yoga to children of all ages!
March 28th - 30th in Cork city
more info...

Jai Kartar Kaur, Ireland's senior Kundalini Yoga teacher and teacher trainer, offers some free Kundalini yoga practises through the most convenient medium of your computer.

Click here to practice some Kundalini Yoga now and share your interests on our blog.

Jai Kartar Kaur teaches Kundalini yoga workshops and teacher training in Cork, Dublin, Louth and throughout Ireland.

This website contains a blog section as a resource for what is being offered throughout Ireland as well as a forum to to interact with the community.

The Well Within in the seaside village of Termonfeckin, Co. Louth, opened its doors in September. Weekly Kundalini Yoga classes are avaialble in the morning and evening times.


Kundalini Yoga Teacher Training in Ireland with 3 locations to choose to train from.

I remain availble for yogic counseling via telephone and Skype. My expertise in Kundalini Yoga, Yogic Numerology, Sat Nam Rasayan healing and the yoga therapy process of Healing of the Wounds of Life enables me to support my clients in a variety of different ways.

I'm most grateful for the opportunity to share a space of wellness with those who need one. May you continue to replenish yourself from the Well Within.

Follow this link (http://wellwithin.ie/blog) to preview the new blog section. Please register on that page by submiting a comment so you'll be informed about updates and additions to our online Kundalini Yoga practices.

Be well. Do good.

With Infinite blessings,

Jai Kartar Kaur
Kundalini yoga teacher & teacher trainer


Well Within Yoga , Ireland
email info@wellwithin.ie phone +353 (0)87 333 9642