Jai Kartar Kaur, Ireland's senior Kundalini Yoga teacher and teacher trainer, offers some free Kundalini yoga practises through the most convenient medium of your computer.
Click here to practice some Kundalini Yoga now and share your interests on our blog.
Jai Kartar Kaur teaches Kundalini yoga workshops and teacher training in Cork, Dublin, Louth and throughout Ireland.
Weekly Kundalini Yoga classes are avaialble in the morning and evening times at the Well Within in the seaside village of Termonfeckin, Co. Louth.
I remain availble for yogic counseling via telephone and Skype. My expertise in Kundalini Yoga, Yogic Numerology, Sat Nam Rasayan healing and the yoga therapy process of Healing of the Wounds of Life enables me to support my clients in a variety of different ways.
I'm most grateful for the opportunity to share a space of wellness with those who need one. May you continue to replenish yourself from the Well Within.
Follow this link (http://wellwithin.ie/blog) to access my blog. Please register on that page by submiting a comment so you'll be informed about updates and additions to our online Kundalini Yoga practices.
Be well. Do good.
With Infinite blessings,
Jai Kartar Kaur
Kundalini yoga teacher & teacher trainer